The #1 Virtual Wellness Retreat You Can’t Miss – Eat This Not That


What easier way to fill your mind with a wealth of information on nutrition, lifestyle, and general health and wellness than by attending a virtual event co-hosted by some of your favorite experts all time ? Enter, the Williams Sonoma Virtual Wellness Retreat, which is the brand’s first-ever virtual wellness event. The best part is that you don’t even have to change into comfortable pants to attend! Read on to learn more, and then check out The 6 Best Exercises for Strong, Tone Arms in 2022, Trainer Says.


By taking a ticket and logging into the retreat, you can enjoy talks and demonstrations from some of your favorite celebrities who promote healthy living and staying in shape. To name a few of the amazing co-hosts who will fill your mind with great advice and all the inspiration, Kelly LeVeque, author and celebrity nutritionist; Bobby Flay, celebrity chef, restaurateur and reality TV star; and Robin Arzón, fitness expert and ultramarathon runner will be there.

Plus, you’ll hear from Kevin Curry, founder of Cook fit men, which is an inspiration to eat healthy and stay physically fit with foods that are anything but boring. Alex Toussaint, fitness expert and motivational coach, who is perhaps your favorite peloton instructor, will bring you all the best advice. This is just a glimpse of the talent that will grace your screen – there are plenty more names and familiar faces on the roster that you are sure to appreciate.

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woman in purple sweater sits on sofa while watching virtual event on laptop

This virtual wellness retreat takes place on Saturday, January 29 and Sunday, January 30 from 9 a.m. to 3 p.m. PST each day. It’s a fun and super convenient way for you to practice self-care and expand your knowledge of health and wellness, all from the comfort of your own home.

Ryan Ross, President of Williams Sonoma, explains, “From cooking demonstrations to topical talks, our first-ever virtual wellness retreat has an impressive program and is an exciting extension to our now-iconic virtual event offerings. Ross further notes, “As part of our ongoing commitment to health and wellness, we are proud to offer our guests a unique opportunity to engage and interact with some of the chefs, nutritionists, authors and experts in the most famous lifestyle at Williams Sonoma Virtual Wellness. Retreat.”

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relaxed and happy woman on sofa while watching virtual event on tablet

All-access weekend passes are available for purchase for $15. With your purchase, you will also receive a link to all post-event recordings (which can be viewed 30 days after the retreat begins). Your money will go to an amazing cause, as all ticket proceeds will help No Kid Hungry, a campaign to end child hunger.

group women yoga

For more on Mind + Body, check out This Thing Can Help You Live a Longer, Happier Life, According to Science and Oprah Encourages Fans to Wear Their ‘Happy Sweater’ in Self-Love Video .


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