Parents and caregivers of children ages 4-24 months can help their children get off to a good nutritional start using a new digital device from the U.S. Department of Agriculture.
The USDA recently released MyPlate Alexa, with parents and caregivers of infants and toddlers as the first group to receive nutritional information. The app provides age-based eating recommendations, based on the Dietary Guidelines for Americans 2020-2025. These guidelines help Americans of all ages make healthier food choices.
MyPlate Alexa for infants and toddlers helps parents and caregivers determine the appropriate time to start feeding their child with solid foods, the types of foods they should eat for optimal health, and indications that the child is full.
MyPlate Alexa makes nutritional advice readily available to Americans. It is available through Amazon Alexa devices and by downloading the free Amazon Alexa app from the App Store on your smartphone.
The USDA plans to add more age groups to MyPlate Alexa in the near future. For more advice on family nutrition, contact the Madison County office of the University of Kentucky Cooperative Extension Service.