Certified Clinical Mental Health Advisor Crystal Currie Releases New Workbook Intentional Forgiveness A Step-by-Step Guide to Self-Healing and Liberation

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RALEIGH, NC, July 1, 2021 / 24-7PressRelease / – According to existing psychological studies, forgiveness has been shown to be strongly linked to mental health outcomes such as reduced anxiety and depression, as well as ‘at lower death rates. Learning to let go and move on plays an imminent role in the well-being of the human psyche, and Crystal Currie, a Certified Clinical Mental Health Advisor, knows it.

Today, July 1, Crystal is releasing her new workbook titled Intentional Forgiveness, a resource for people struggling to let go of the past. As a nationally certified Cognitive Behavioral Trauma Therapist, Crystal’s primary goal is to help adults navigate past childhood experiences and trauma in order to achieve balance. and self-healing. During her decade of experience in this field, she was able to found her own business, Compass Life Skills & Counseling, an organization dedicated to the therapy and guidance of children, adolescents and adults with diverse health needs. mental health and behavior.

“I wanted people to recognize first that forgiveness is for yourself,” said Currie. “I also wanted to create a safe space for people that transcends geographic limitations and time constraints to give people the ability to forgive those who need to be forgiven.”

The ultimate goal of this long-awaited workbook is to help people navigate and explore uncomfortable topics in order to promote personal growth. Filled with reflective activities and meditations, this notebook covers sensitive topics such as: baggage, triggers, responding to triggers, emotional wounds, forgiveness and identity. Intentional forgiveness is meant to serve as a safe space to explore internal pain that one may be carrying; heal emotional wounds and forgive.

Make it your business to free yourself emotionally. To order the Intentional Forgiveness Workbook and learn more, please visit: https://www.crystalcurrie.com/forgiveness and Amazon.com.

For more information on Crystal Currie and her company Compass Life Skills & Counseling, please visit www.compasslifeskills.com and https://www.crystalcurrie.com/. For media inquiries, please contact [email protected].
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About Crystal Currie
Crystal is a licensed clinical mental health counselor and owner of Compass Life Skills & Counseling, a trauma-focused practice in North Carolina. His therapy experience spans over a decade, ranging from serving young people in juvenile detention centers to emotional training in companies and organizing life-changing retreats for adults.
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