Benefits, cost and instructions


Your metabolism is an essential part of your overall health. It affects the way you burn calories, store energy, and feel on a daily basis.

If you’ve recently felt like something was wrong, it could be related to your metabolism. For those who wish to check their gut, Everlywell does one of the most popular metabolism tests.

We’ve done some research to help you decide if this test is right for you.

During the metabolic process, your body combines the calories from the things you eat and drink with oxygen to release energy. It’s what keeps your body fueled.

When your metabolism is not working the way it should, the whole body system can be disrupted. Slow metabolism can lead to:

A metabolic test can help you find out how and maybe even why your metabolism is not working properly.

Everlywell offers a wide range of home medical testing kits to help you stay on top of your health from the comfort of your home.

One of the most popular tests is the metabolism test, which works by measuring three hormones that are closely related to normal metabolic function. These hormones are:

By measuring cortisol, testosterone, and TSH, the test can give you key information about your metabolic health.

Plus, getting to know these hormone levels can help you learn more about other related health issues you might be experiencing.

Each test is reviewed by a physician and the overall process is regulated by Clinical Laboratory Improvement Amendments (CLIA) to ensure the quality of laboratory tests. The process also conforms to the Health Insurance Portability and Liability Act (HIPAA).

Although the test is not covered by insurance, you can use a Flexible Savings Account (FSA) or Health Savings Account (HSA) to pay for it if you have one.


Cortisol helps control glucose levels. (Glucose provides the body with energy.) Cortisol is also released when people experience stress and respond to fight, flight, or freeze.

As a 2007 study noted, low levels of cortisol lead to decreased energy, increased TSH levels, and increased insulin sensitivity.

When cortisol levels are low, the body can have a hard time metabolizing food for fuel, making it difficult to perform exercise or even daily chores.


Testosterone is another hormone that is crucial for a healthy metabolism.

Low levels of testosterone can lead to weight gain, especially in men. Long-term testosterone deficiency can even lead to a risk of diabetes in men.

Thyroid stimulating hormone (TSH)

The thyroid gland produces thyroid hormone (TH), while TSH regulates the production of TH.

TH is a important hormone for healthy metabolic processes. Too much TH can lead to a hypermetabolic state which includes loss of energy, weight loss, and low cholesterol.

On the other hand, TH deficiency can lead to weight gain and high cholesterol.

The Everlywell Metabolism Test gives you a comprehensive TSH assessment to determine if your TSH levels are within the healthy range.

The Everlywell metabolism test promises to be easy to take at home. Here’s what the process looks like:

  1. After placing your order, you will receive a kit in the mail that includes instructions, materials, and prepaid shipping.
  2. You will need to create an account on the Everlywell website, where you will be notified of your results later.
  3. You will have a saliva test and a finger prick test according to the instructions provided.
  4. Once the tests are complete, you will pack your samples in the biohazard bag provided.
  5. Use the prepaid label to ship your samples to the lab.
  6. Within days, you will receive digital results that have been reviewed by a doctor and broken down by hormone.

The Everlywell metabolism test is generally considered a great option.

On the Everlywell site, the test has 450 reviews, of which 82% 5-star and 13% 4-star.

On Amazon, the product has an average of 4.2 stars out of 369 reviews.

Critics mention:

  • clear instructions
  • fast online results
  • practice
  • easy to use

A single metabolism test kit costs $ 49. An Everlywell monthly subscription includes one test of your choice each month and 20% off any additional tests.

Compared to major competitors, the Everlywell Metabolism Test is inexpensive, convenient, and reliable.

For people looking for a general overview of how their hormones can affect the efficiency of their metabolism, this test is a great option.

For those interested in a more in-depth hormonal analysis or worried about liver function, this test is not the best choice.

Understanding and controlling your metabolic health can help you feel better every day.

In addition, it is also important for maintaining general well-being and preventing the development of more serious diseases, such as diabetes.

Taking a convenient and affordable Everlywell metabolic test can help you better understand how your metabolic system works, but it should never be a substitute for diagnosis and treatment by a licensed healthcare practitioner.

However, your results may provide you with certified lab data to share with your doctor to help get your metabolism back on track.

Meg Walters is a London-based writer and actress. She is interested in exploring topics such as fitness, meditation and healthy lifestyles in her writing. In her spare time, she enjoys reading, doing yoga and having an occasional glass of wine..


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