Beauty is on edge. In the world we live in, we are often judged by our appearance. This is because our skin says a lot about us. If we think well on the inside, we look better on the outside. If we feel poop on the inside, our skin looks dull and rough.
That’s why skin care should be an essential part of life – and people should start talking about it and adopting healthy lifestyles. Below are the eight (8) common skin conditions that can also be warning signs of a health problem.
The three (3) main functions of the skin
The skin is the body’s largest organ. It consists of three (3) thick layers. The outermost and most visible layer of the skin is called the epidermis. It serves as a waterproof barrier and defines a person’s skin tone.
Below the epidermis is the dermis, which is rich in connective tissue, sweat glands, and hair follicles. Finally, the deepest layer of the skin is the hypodermis or the subcutaneous layer. It is abundant in the nerve endings, which are responsible for the sensation of pain, heat, cold, pressure, and any form of contact.
Why skin is important
A body without skin is unimaginable. The many roles of the skin can be summed up in three main functions. First, the skin serves as a protective barrier against extreme temperatures, radiation, and mechanical impacts. Second, the skin regulates body temperature by controlling evaporation and producing sweat. It ensures that the body maintains its core temperature of 37 ° C. Third, the skin is responsible for how we feel.
Your skin reflects your health
1- Dark circles under the eyes
Dark circles under the eyes, puffy eyes, and bags under the eyes can be very common for many people. However, sometimes they can signify a medical problem. There are several causes of dark circles or loose dark skin under the eyes.
Most of them are less serious and the interventions are self-managing. Lack of sleep, overexposure to the sun, dehydration, stress, eating too much salt or allergies can make the skin under the eyes dark.
2- Wrinkles and fine lines
Not only older people suffer from it, but premature fine lines and wrinkles can also appear in younger people – as early as 25 years old. As we age, the skin loses its natural elasticity.
Thus, fine lines and wrinkles gradually appear. However, too much sunlight can speed up the aging process by breaking down the collagen fibers in the dermis, resulting in early wrinkles. Premature fine lines and wrinkles are often managed and treated with anti-wrinkle creams.
3- dry skin
Dry skin is any skin condition marked by cracking, flaking, and sometimes itching. Extreme temperatures, insufficient water intake, and soaking in hot water can dehydrate the skin. In most cases, dry skin is not serious.
However, extreme dryness of the skin can be a clinical manifestation of a disease. For example, people with atopic eczema and ichthyosis may need a more potent topical cream to relieve dryness and inflammation of the skin.
Melanin, which is the skin’s natural pigment produced by the skin, is responsible for protecting the skin from harmful UV rays. However, several factors can increase the production of melanin, resulting in darker skin patches or hyperpigmentation. Hyperpigmentation can be a harmless condition and goes away. For example, melasma or dark spots on the face can occur during pregnancy, but eventually subside.
On the other hand, hyperpigmentation can be pathological. People with Addison’s disease and liver problems may have unsightly skin problems. Some medications, especially antipsychotics, can also cause the skin to darken.
You can use topical creams like Musely the Spot Cream to take care of your sun spots, age spots, skin discoloration, and acne scars. These creams, if added to your daily skin care regimen, can cause a noticeable change in your skin.
5- sweats a lot
Sweating is the body’s way of maintaining a balanced core temperature. According to StatPearl, sweating may not mean much to your health. Yet some people suffer from hyperhidrosis or excessive sweating. People with hyperhidrosis sweat a lot, even in cooler, non-stressful situations.
Although hyperhidrosis tends to be a glandular problem, excessive sweating can also occur in people with hyperthyroidism and postmenopausal women.
6- swollen eyes
Many women find it difficult to resolve puffy eyes or swelling under the eyes. Puffy eyes occur when there is a buildup of fluid around the eyes. If you haven’t cried through the night, got a good night’s sleep, and followed a healthy lifestyle, but the bags under your eyes don’t go away, it could be a sign of an underlying problem.
Puffy eyes can mean inflammation or an eye infection, such as conjunctivitis. Additionally, people with failing kidneys find it difficult to get rid of fluids in the body. Thus, the fluid remains in the body, resulting in swelling of the hands, feet and eyes.
7- Persistent redness of the skin
Reddened or flushed skin is the body’s common response to stress, alcohol, discomfort, or extreme emotion. However, if your face is still red without a triggering cause, this can be a worrying issue. In an HHS Public Access manuscript, rash may be a sign of an endocrine disorder or cancer.
If the redness of the skin is associated with a mixture of these clinical manifestations such as fever, fatigue, change in bowel habits and abdominal pain, it is time to see a doctor.
8- Fine hair
Genes aren’t just to blame for thinning hair and hair loss in men and women. In addition to excessive hairstyle, Practical and Conceptual Dermatology reports that people who are struggling to regain their hair healthy despite the measures should start examining their diet.
Malnutrition and micronutrient deficiency affect hair growth and structure. The researchers added that people should develop mindfulness for healthy skin by eating a well-balanced protein diet and taking daily supplements, especially niacin.
The skin is not only an unlimited barrier that protects the organs, regulates temperature and provides sensations, but also indicates physical and mental well-being. Although skin problems can signal an underlying medical condition, most of them are not serious and can be treated with self-care measures. For more health related content, please visit Health Web Magazine.